In French, the word “vinegar” actually means “sour wine.” Sour and cringe-worthy but delicious for the body? We are of the camp that does view apple cider vinegar (ACV) as a “miracle” or a “cure-all” because in our experience the health benefits are real, effective and by way of a natural, synthetic-free, chemical-free approach. Thus, our miracle in a bottle claim.
Look for added sugars and a USDA organic certification before investing in your stash of ACV for daily consumption. Why daily? If you're needing support in the following areas, add 1 to 2 tablespoons of ACV into your morning routine:
- Bacteria Killer! Have a physical infection or fungus? Many have been patient and avoided prescriptions by incorporating ACV into their morning along with lemon water. Be patient and take before photos for your own proof.
- A Natural Food Preservative (bacteria killer) in pickling without risk of contamination. And, a great alternative to white vinegar, with many more health benefits.
- Combats Diabetes by improving one's insulin sensitivity.
- Assists in Weight Loss by increasing feelings of fullness.
If you want to get your organic dose of ACV but you do want added sugars, maybe for a cocktail mixer, check out these talented folks from Detroit, Michigan we discovered on Shark Tank, McClary & Bros. (We recommend the beet + carrot and pineapple + fennel mixes.)
This blog was inspired by our visible changes after introducing vinegar into our lives, and this online article offering in-depth information about apple cider vinegar you can read here -- which lead us to this great opportunity to try a week of Bragg's Organic Apple Cider Vinegar for FREE via Thrive Market!